![]() Self Matter - Creating your life from the inside outĭr Phil challenges you to find your 'authentic self' - that person you once were before life took its toll and low self esteem became your favourite crutch. Practising The Power Of Now - contains all the essential techniques we need to start to put this book into practice in our This title describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist. This book is quite simply one of the clearest and most accessible texts on becoming more present Her book embraces holistic health and includes, exercise and activity, sleep and rest, nutrition and fuel, sexuality and pleasure, meditation and self awareness. In The Recovering Body, Jennifer Matesa provides the recovery community with one of the first-ever guides to achieving physical recovery as part of your path to lifelong wellness. Our recovery requires daily practice and action, this includes physical fitness and a healthy lifestyle. He shows readers a way through, which awakens a new state of consciousness which he believes leads to a path which is a truly fulfilling existence. ![]() Tolle's writings focus on how the ego is largely responsible for the dysfunction in our lives which leads to anger, jealousy and unhappiness. ![]() The Recovery Formula - An addict's guide to getting clean and sober foreverĪ great read for those early along on their recovery journey which provides inspiration and information on where to start with sobriety.Ī New Earth - Awakening to your life's purpose We have collated a list of some amazing books which we think can support, encourage and equip you on your recovery journey. ![]()
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